Many people can relate to Nathan’s experience of being locked into expensive gym memberships with no results to show for it.

“I’ve been through several gym memberships over the years, the classic NY resolution – only to drop out after a few months with little or no results and handcuffed to an expensive gym contract. Not a good experience.”

* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

Read what Nathan has to say about his transformation and his experience with UPFitness:

“I’ve been through several gym memberships over the years, the classic NY resolution – only to drop out after a few months with little or no results and handcuffed to an expensive gym contract. Not a good experience.”

12 week transformation back

“In truth I don’t enjoy going to the gym, I prefer outdoor exercise including wakeboarding, kitesurfing, running and increasingly obstacle races. I’ve always been active but never had the physique I wanted.”

“So I was hesitant at first to consider UP, the client case studies and marketing were impressive but would it work for me? Then I saw the results for myself, a friend I hadn’t seen for a few months had gone through a recent transformation with UP and I was sold!”

Lat pulldowns

“My journey started with an initial consultation to talk about my eating, drinking and exercise habits and what I hoped to achieve from the program. My goals were to get lean, stronger and build muscle.”

“I was then assigned my trainer, Ray, who on my first session briefed me on what to expect, took the obligatory ‘before’ pictures and body measurements and introduced me to some of the strength training exercises that would become second nature.”

“My Trainer was fantastic, a real craftsman. Meticulous in his approach and absolutely dedicated to my goals. He pushed me beyond where I could take myself, closely monitored my progress and continuously refined my exercise program and diet to help me achieve the best possible results.”

“After 12 weeks I was healthier, fitter and stronger. Aside from looking better I could also run faster, hitting new PB’s with increased endurance.”

“UP is more than a gym, it has taught me new healthier habits that I can and will maintain indefinitely. Make no mistake, UP is a commitment, physically, emotionally and financially – but it works!”

“If you are willing to make some changes to your diet (contributes 70-80% of your transformation), stick to the training schedule, follow the advice of your trainer and push yourself, you will not be disappointed with the results.”

12 week transformation

Inspired by Nathan? Book your free no obligation consultation by submitting the form below:

Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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